I ate out a couple of times, had whatever I wanted and snacked on some things I shouldn't have touched with a 10 foot pole.
I feel like the big difference is just lifting weights. I just cannot believe my weight stayed flat. That is seriously unheard of!
The big thing for me right now is taking today to get back in a good mind set and preparing for the week. Which I've done. Had a great upper body workout today and I'm ready to get back on track for the week.
I think I've figured out how I'm going to handle the goals associated with the rest of my weight loss as well. I need to lose 12 more lbs to get to my goal of -45 on body for life.
After I hit that, my next big goal will be clearing the 100 lbs since surgery mark which is another 24 lbs.
after I hit the 100lb mark, I'd like to lose 44 more lbs. I think it would be best to break that into 2-22 lb chunks! It feels attainable and I don't feel like I am tired or sick of eating according to the body for life plan :)