WOAH-ZER! My Band is tight! This is the first time I noticed a significant tightness early in the morning.
Also, you know how they always say eat your protein first? Well today is the first time I experienced that scenario. I went out of the office today to pick up my $1000.00 Gift Certificate for Sunglasses that a few friends and I won on Facebook (WOOHOO!) And I decided to grab a kids burrito bowl from qdoba instead of eating my normal tuna fish.
So the lady put rice in the bottom of the bowl before i could tell her to skip that part, then I just opted for the chips with the kids meal instead of turning them down like I should have.
So right before I got back to the office I popped a few chips in my mouth. Not a diet killer, but not the best decision. Well, I got to my desk took two bites of chicken and that was it for me. I was not overly stuffed , but I was full. And I knew if I took another bite bad things would follow. I didn't even get close to that rice that shouldn't be in the bowl! There goes my protein for the day! Dang it! I might need a protein shake for dinner.
Heck maybe this is what I need for a little while. Oh, or maybe I need to dial it back a bit and start eating my protein first AND eat it over a 20 minute time period like I was told!
that is awesome! Isn't restriction great...yep I would go back to eating protein first so you make sure you get it in....and don't forget those vitamins....now its really important to follow the rules because you are eating like a 90 year old women(you know cause they eat hardly anything...maybe not a good similarity:)
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