Well I knew this was going to happen, now I just have to figure out how to get past it.
I opted to have lap band surgery because I've yo-yo dieted my whole life.I would lose 25-40 lbs and then sabotage myself until I was 10 lbs heavier than when I started. I didn't like that I did it, but I couldn't stop myself from doing it for some reason. I kept doing that until I almost hit 300 lbs.
So I've lost over 50 lbs, more than I've ever lost on any diet. I've had two great fills, and now I find myself trying to eat more and more.
I'm still ok - I'm still under 1500 calories a day, but I can't keep up weight loss if I let my old habits creep back in.
This week my goal is to stay under 1,000 cals at least 5 days with No snacking after 8:00. I need to get my head right!