I hit the dreaded plateau! for the past three weeks I've been down, then up, then down, then up. I knew it would happen so I've decided to kick it into overdrive and get over this hump.
First off I've noticed that my belly fat is sticking around for a lot longer than normal. My arms, neck, face and calves are slimming up nice but everything else is still just hanging out. Since I've always been a huge believer in low carb dieting, I've decided to go ahead and start that today. Everyone always says that low carb dieting really targets belly fat, so I'm hoping this really helps.
This throws my tracking system for a loop because Myfitnesspal primarily tracks calories and I'll need to really just track net carbs. I'm still going to use it, but my calories will probably need to be adjusted. I've tracked net carbs so much in my life that I can pretty much do that in my head so it shouldn't be an issue. If I find myself getting off track I'll resort back to writing everything down on paper.
I'll report back on how it goes!
P.S. I had to go out and buy 2 pairs of Size 20's yesterday!!!! YES!!! Life is good!