Although I've been able to drink all of my protein with no issues, I've really been struggling with sipping on water and have yet to drink enough fluid in a day. This whole drinking 2 oz over a span of 15 minutes pretty much ties me to a water bottle all day. So I called my nutritionist and asked her if she had any advice. She told me to take a slightly bigger sips and get some sugar free Popsicles.
What a life saver! The Popsicles help so much with slowing down the drinking process. I'm thinking I might go grab something tomorrow to make Popsicles with. I think I'll even try making 2 oz protein Popsicles as well.