Happily After Lap Band
Our story of weight loss as a couple.
Labels
Fitness
Liquid Phase
Mushies
My Journey
Non Scale Victories
Post-Op
Pre-Op
Product Reviews
Recipes
Soft Foods
Struggles
Tips
Monday, December 26, 2011
Protein Pudding - Pumpkin Pudding
1.5 oz Vanilla Greek Yogurt
.5 oz Pumpkin
Teaspoon unflavored or vanilla protein powder
1 packet Splenda Essentials
Pumpkin Pie Spice
Cinnamon
Nutmeg
Season to your liking and mix until smooth.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment