Merry Christmas to us! We were able to start our mushies phase today and let me tell you it was great.
I have always loved yogurt and sour cream is seriously my favorite condiment. But for some reason I'm having a hard time jumping on the Greek yogurt train. However, I plan on including it in my diet for the long haul because of how much protein it has. I made this little snack today and I think it was delicious! Try it and let me know what you think.
2 oz of Vanilla Greek Yogurt
1 packet of Splenda Essentials
1 teaspoon of Cookies and Cream Protein powder
mix it with a spoon for a minute or two to smooth the protein powder into the yogurt and enjoy. I didn't figure out the exact protein count on this, but I promise you it has a lot more than a sugar free pudding cup!
P.S. I noticed that Kroger started selling their own brand of greek yogurt for 30 cents cheaper than the name brands. It's as good as any of the name brands!