Hi! I've been a little quiet the past two day, MS and I are still doing good, we just got slapped in the faces with some bug that's going around. Have been taking the work outs easy because we're feeling so crappy. Hopeful we'll be back on track in a day or two.
I had my first panic feeling today. I cut a Tylenol in half so it wouldn't get stuck so I had four small pieces. I took 3 of them a little fast and I felt like i was going to projectile vomit those things right back out. I stood up and walked around my office just kind of dealing with that weird feeling that everyone talks about on forums and blogs. Nothing came up, it ended up settling after a few minutes. Close call :)
Also wanted to let anyone who is interested know that there is a coupon out there right now for slimfast premixed low carb shakes Buy One Get One Free!!! Brings the cost down to less than 75 cents a shake!
There are also $1.00 off Atkins shake coupons as well. If you don't get the Sunday paper you can get them online just look up printable coupons!